lcome to Nutrition A3 – Anytime, Anywhere, Anyplace! These FUN and interactive projects allow you to take charge of your health by learning to make healthy food choices and be physically active. Healthier bodies mean looking your best, feeling great and peak athletic performance!

Through project-based learning and the latest applications in technology, Nutrition A3 can help you
• discover key nutrition and physical activity information that impacts YOU,
• compare YOUR lifestyle choices with current health recommendations,
• develop a realistic plan for personal improvement,
• monitor YOUR own progress.

Get started below by clicking on a project:

Project One: Getting Started with MyPyramid
Project Two: Get Moving!
Project Three: Fun with Fruits and Veggies
Project Four: Eat to Win
Project Five: From Screen Time to Fun Time
Project Six: Rate Your Beverage Choices

Get in the Know with Nutrition A3 – online projects to assist secondary education teachers with implementing the Nutrition A3 online lessons for teens.

Nutrition A3 (Anytime, Anywhere, Anyplace) was developed by the Illinois Nutrition Education and Training Program in partnership with The Collaboratory Project of Northwestern University. This project was made possible through a 2008 USDA Team Nutrition Training Grant.

The Illinois Nutrition Education and Training Program is supported by the Illinois State Board of Education.

In accordance with Federal law and U. S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue SW, Washington, D.C. 20250-9410 or call (800) 795-3272 or (202) 720-6382 (TTY). USDA is an equal opportunity provider and employer.

This project has been funded at least in part with Federal funds from the U.S. Department of Agriculture. The contents of this publication do not necessarily reflect the view or policies of the U.S. Department of Agriculture, nor does mention of trade names, commercial products, or organizations imply endorsement by the U.S. Government.

Getting Started with Nutrition A3 for Teachers
Let’s investigate what food choices are right for you.
Let’s investigate how to get the heart pumping and get moving in our daily lives!
Let’s have some fun learning how to incorporate more tasty fruits and veggies into our diet!

Let’s learn how to fuel up with less fat!

Let’s investigate how to replace some of your screen time with fun, active pursuits.

Let’s investigate beverages and strategies for making better beverage choices!